10 Fitness Influencers To Watch On YouTube To Help You Kickstart Your Fitness Journey
You’re one video away from your fitness goals!
If there is one good thing that came out of this quarantine, it’s that many have made their wellbeing their priority, judging by the number of #FitnessJourney posts you can find all over social media. Many of us have started giving our health the attention it deserves and have followed fitness routines accordingly to achieve our goals. Most don’t have access to personal trainers as most gyms are still closed, but with the help of YouTube, there’s a Fitness Influencer you can turn to for every kind of workout.
Lilly Sabri is a physiotherapist-turned-fitness influencer who has almost 2 million subscribers on YouTube, where she posts workout videos you can do at home. Every week, she releases different fitness guides if you sign up for her newsletter on her website. Her workouts are mainly focused on resistance training and she has her own brand of resistance bands!
Watch Lilly’s fun warm-up video below:
Just like Lilly, Pamela Reif posts a variety of exercises ranging from stretching, yoga, and cardio, to dance workouts and High-Intensity Interval Training (HIIT). She is a German fitness influencer with almost 6 million subscribers on YouTube, and has helped beginners from all over the world with her workout plans.
Watch Pamela’s 5-minute stretching exercise and enjoy her highly praised music playlist!
The OG of YouTube workouts, Cassey Ho started posting fitness videos in June 2009, and is considered one of the first YouTubers in the fitness community. She has full body workout routines on her channel, as well as fat-burning exercises to help us achieve our fitness goals.
Watch Cassey’s 12-minute low-impact cardio exercise routine below:
LIVE LOVE PARTY
Live Love Party is a Manila-based team of YouTubers that focuses on Zumba workouts to get your cardio kicking! They also offer virtual dance classes, where they teach you to dance your heart out to your favorite songs. With almost 3 million subscribers on YouTube, Live Love Party has inspired fitness beginners and aspiring dancers to let go of worries and just start moving!
Watch their choreography of BTS’ “Dynamite”:
The Fitness Marshall
The Fitness Marshall’s YouTube channel features Caleb Marshall, Haley Jordan, and Allison Florea. Their dance videos of the hottest songs on the charts, partnered with Caleb’s hilarious commentary, will surely make you want to dance every single day!
Watch The Fitness Marshall’s sweaty choreography of Katy Perry’s “Teenage Dream”:
Dance Fitness With Jessica
Another energetic dance instructor is Jessica Bass-James, creator of Dance Fitness With Jessica and DANCE2FIT, an all-around fitness website where you can purchase activewear, fitness equipment, and dance classes too!
Watch the DANCE2FIT team’s choreography of Ariana Grande’s “Positions”:
Eleven years ago, Pilates Anytime was created to help everyone have access to word-class Pilates workouts anywhere, anytime. They have more than 3,400 videos of Pilates exercises for every experience level, and they continue to add new ones every single week. If you’re interested in longer sessions, they also offer full-length classes that you can sign up for!
Watch their mat Pilates workout with one of their instructors, Kristi Cooper:
Yoga With Adriene
If you are not a fan of high-intensity workouts, yoga might be perfect for you. Adriene Mishler, creator of Yoga With Adriene, established the channel aiming to provide high-quality yoga videos to enthusiasts all over the world. She releases content for every kind of fitness goal: Yoga For Weight Loss, Yoga For Beginners, Total Body Yoga, and Foundations Of Yoga.
Watch Yoga With Adriene’s first episode of her latest 30-day yoga journey:
Body Positive Yoga
Body Positive Yoga is run by Amber Karnes, a yogi who swears by the benefits of yoga and how it has improved the way she interacts with others and how she treats her body. The channel was established to create a low-pressure, judgment-free space for aspiring yogis.
Watch Amber’s 45-minute class about yoga poses:
BodyFit by Amy
Fitness pro Amy Kiser Schemper, MS, CPT created BodyFit by Amy to provide routines that can fit your lifestyle. She has both low-impact and high-impact exercises for those who want to mix things up!
Watch Amy’s 45-minute kickboxing routine for toning and calorie-burning:
Fitness is and will always be an important aspect to achieve a healthy overall wellbeing. With the help of social media and these YouTube channels, we have the opportunity to change our lifestyle into something that will be beneficial to us in the long run. Just like these fitness experts, we can possibly inspire others to start their fitness journey too!