Health & Fitness

Get Discounts, Perks From These Establishments With Your COVID-19 Vaccination Card

Discounts for getting vaxxed? Count us in!

Get Discounts, Perks From These Establishments With Your COVID-19 Vaccination Card

10 Fitness Influencers To Watch On YouTube To Help You Kickstart Your Fitness Journey

You’re one video away from your fitness goals!

10 Fitness Influencers To Watch On YouTube To Help You Kickstart Your Fitness Journey

Here’s A 5-minute Crash Course On Golf If You’ve Always Wanted To Try It

This is your first step to becoming a golf champ like Yuka Saso!

Here’s A 5-minute Crash Course On Golf If You’ve Always Wanted To Try It

11 Telltale Signs That You Are Already Burnt Out, Not Merely “Tired”

Burnout can lead to depression and other mental illnesses, according to experts.

11 Telltale Signs That You Are Already Burnt Out, Not Merely “Tired”

Menstrual Cramps: What They Are, Why They Occur, And When You Should See A Doctor

You might need to consult an ob-gyn if the pain is negatively affecting your daily life.

Menstrual Cramps: What They Are, Why They Occur, And When You Should See A Doctor

Here’s How To Manifest Your Dream Life, According to a Life Coach

Wouldn’t you chase your dreams if you knew you had the power to turn them into reality?

Here’s How To Manifest Your Dream Life, According to a Life Coach

12 Bike Spots In Metro Manila And In Nearby Provinces For Your Weekend Ride

Here’s a list of your new recreation (or training) ground.

12 Bike Spots In Metro Manila And In Nearby Provinces For Your Weekend Ride

4 Journaling Methods That Promote Self-love And How To Use Them

Not sure how to begin writing your journal?

4 Journaling Methods That Promote Self-love And How To Use Them

Avoid The “Hustle Culture,” Because Working 10 To 12 Hours A Day Is Toxic To Your Mental And Physical Health

There is so much more to life than “the grind.”

Avoid The “Hustle Culture,” Because Working 10 To 12 Hours A Day Is Toxic To Your Mental And Physical Health

Diabetes Cases In The Philippines Continue To Go Up, Becomes 4th Leading Cause Of Death

The pandemic has made it harder for healthy changes in our lifestyle.

Diabetes Cases In The Philippines Continue To Go Up, Becomes 4th Leading Cause Of Death